a great day

yesterday turned out to be a great one. After crushing a midterm i rolled my TT bike out of the garage for my workout. After a week break i killed my TT at fiesta Island, rolling a PR for 20 km and going right at the talent pool time for my expected C3 category. This was encouraging as it shows i can go well at distance as well as the short, intense efforts on the track. My efforts went well, hit the intensity required and held it all the way through. The highlight was going almost 40 miles an hour on an almost flat stretch with a light tailwind as a big truck passed me. After lounging all afternoon the opening ceremonies were a great end to the evening. Up until last year the games were cool but in the past year they have become something even more special. A place to represent your country and sport under the eye of the entire world. I find that pretty cool